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  11. Top 10 Best MCT Oil Supplements

Top 10 Best MCT Oil Supplements

- September 2019

Results based on 19163 Reviews

Score
Best for Keto
1
Keto MCT Oil With Hemp Extract. Diet Stress and Anxiety Relief by Triple Filtered and Cold Pressed C8 and C10 MCT Coconut Oil. Paleo and Vegan Friendly. Made in USA. Sonoran Nutra LLC
Sonoran Nutra LLC
Keto MCT Oil With Hemp Extract. Diet Stress and Anxiety Relief by Triple Filtered and Cold Pressed C8 and C10 MCT Coconut Oil. Paleo and Vegan Friendly. Made in USA.
  • Pure MCT Oil made from Non-GMO Organic Coconuts. No palm oil used. Rich in C8 C10 (caprylic and capric fatty acids).
  • Exogenous Ketones increase blood ketone level and lead to faster and perfect fat burning. Keto weight loss is recommended by american dietologists and physicians as the most effective way to get fit.
  • Any diet leads to increased stress level. That's why our lab found a way to add hemp oil to the MCT oil. As the result you get MCT for fat and Hemp Oil for anxiety.
  • Our MTC oil is organic, vegan, paleo and keto diet friendly. It's an approved Ketosis Supplement with reported and proven results in increasing stamina, focus, mental clarity, endurance and energy.
  • Our MCT Oil is produced in a GMP and FDA approved facility in Arizona, USA. We guarantee the highest quality and safety of our production.
  • EAN: 0033255816393
  • UPC: 636757253644
  • MPN: T93
  • Part Number: T93
  • Size: V105
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Best with Coffee
2
Premium MCT Oil Non GMO Coconuts Keto & Paleo Diet Friendly - Coffee Shakes & Salads. BPA Free 32oz Keppi
Keppi
Premium MCT Oil Non GMO Coconuts Keto & Paleo Diet Friendly - Coffee Shakes & Salads. BPA Free 32oz
  • BOOSTS ENERGY AND MENTAL CLARITY - Medium Chain Triglycerides or MCT Oil is a perfect keto diet supplement to give yourself the energy boost and mental focus to power through the day.* Experience the power of ketosis by using quality fats for fuel in a low-carb state.
  • PROMOTES HEALTHY WEIGHT MANAGEMENT AND DIGESTION - A tablespoon of MCT Oil crushes those food cravings and ensures you get the good fats to help your body achieve ketosis - the process where your body burns fat for energy. MCTs also aid in digestion and immune function. You'll love feeling that keto high.
  • ODORLESS & TASTELESS - Our MCT Oil is both odorless and tasteless, so you can use our fractionated coconut oil in almost all your keto food and drinks. From your morning bulletproof coffee to salad dressings, sauces, smoothies and more. Add some MCT into your keto diet and experience the energy boost and laser focus.
  • SOURCED FROM 100% NON-GMO COCONUTS - Our MCT is made from premium C8 and C10 MCTs. Our Coconuts are hand-picked and 3rd party tested for quality and purity, because what you put into your body matters. Our manufacturing facilities are GMP and FDA registered and we definitely do not use any MCTs sourced from Palm Oil.
  • 90-DAY HAPPINESS ASSURED -  We're massive keto evangelists that have seen tremendous results from using MCT Oil on a daily basis. If you don't see results within 90 days, simply return your product for a full refund, no questions asked. Kickstart your keto diet, CLICK ADD TO CART TODAY.
  • EAN: 0731007083627
  • UPC: 731007083627
  • Size: Natural
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3
Organic MCT Oil derived from ONLY Coconut- 32oz | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Veified & Vegan Certified (Unflavored) Sports Research
Sports Research
Organic MCT Oil derived from ONLY Coconut- 32oz | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Veified & Vegan Certified (Unflavored)
  • ► USDA Certified Organic MCT OIL containing C8/C10 Medium Chain Triglycerides.
  • ► Sourced from only Organic Coconuts (No Palm Oil).
  • ►Extracted through a patented heat process without the use of Hexane or other solvents.
  • ► Real 3rd party certifications. We don't just claim it, we prove it!
  • ►90-DAY MONEY BACK GUARANTEE^
  • EAN: 0023249011620
  • UPC: 023249011620
  • MPN: OrganicMCT_PARTENT
  • Model Number: 023249011620
  • Part Number: OrganicMCT_PARTENT
  • Size: 32 Ounce
  • Height: 340 hundredths-inches
  • Width: 340 hundredths-inches
  • Length: 870 hundredths-inches
  • Width: 340 hundredths-inches
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4
NOW Foods MCT 100% Oil, 32 fl oz Now Foods
Now Foods
NOW Foods MCT 100% Oil, 32 fl oz
  • Mct oil 32 fl oz by now foods
  • NOWSPORTSVitamin-Sports Nutrition- 32OZ
  • Now foods product upc: 733739021991
  • EAN: 0612524462730
  • UPC: 612524462730
  • MPN: 2199
  • Model Number: 2199
  • Part Number: 2199
  • Size: 32 Fl Oz
  • Height: 362 hundredths-inches
  • Width: 200 hundredths-inches
  • Length: 622 hundredths-inches
  • Width: 200 hundredths-inches
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5
Premium MCT Oil derived only from Non-GMO Coconuts - 32oz BPA Free Bottle | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Verified & Vegan Certified (Unflavored) Sports Research
Sports Research
Premium MCT Oil derived only from Non-GMO Coconuts - 32oz BPA Free Bottle | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Verified & Vegan Certified (Unflavored)
  • BENEFITS: Medium-chain triglycerides (MCTs) are a type of fat that may help your body achieve Ketosis - the process which your body burns fat for energy.*
  • COCONUT OIL: 100% Coconut Sourced with NO Palm Oil. Contains the full spectrum of MCTs including Lauric Acid.*
  • REAL CERTIFICATIONS: Our MCT Oil is Non-GMO project Verified and 3rd party certified Keto, Paleo and Vegan Friendly
  • USES: MCT Oil is odorless, tasteless and can be substituted with traditional oils. Add to protein shakes,coffee, or any other types of beverages.
  • 90 DAY SATISFACTION GUARANTEE: If you don't see results within 90 days, simply return your product for a refund.+
  • EAN: 0023249010272
  • UPC: 023249010272
  • MPN: SR_MCT
  • Part Number: SR_MCT
  • Size: 32 Fl Oz (Pack of 1)
  • Height: 875 hundredths-inches
  • Width: 350 hundredths-inches
  • Length: 350 hundredths-inches
  • Width: 350 hundredths-inches
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Best for Weight Loss
6
Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz) SETAF
SETAF
Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz)
  • 100% pure premium MCT oil with lauric acid, harvested from coconuts. Onnit MCT Oil is sustainably sourced and contains no palm oil, the leading constituent in most MCT oils. Free of fillers, additives, and flavoring.
  • MCT (Medium Chain Triglycerides) are a beneficial fat that's easily converted into fuel in the form of ketones, one of the brain's primary sources of energy as well as a vital source of ATP energy for the body. Onnit MCT oil is excellent for those adhering to a ketogenic diet, which utilizes fats rather than carbs for energy, a state known as ketosis. MCT oil is a perfect supplement for other low carb diets, like the Paleo diet, and for weight management support.
  • Onnit MCT Oil is tasteless and odorless, making it great for smoothies, protein shakes, salad dressings, unheated sauces, and more. Not recommended for use with styrofoam or any other foam-based material.
  • Great with coffee. Onnit MCT oil is a bulletproof way to turn your morning cup of Joe into a creamy, delicious source of sustained energy for the day, supporting mental focus and clarity. Organic, Non-GMO, Vegan-Friendly.
  • A superior alternative to coconut oil for MCTs. Coconut oil is great, but it contains relatively small quantities of MCT's, particularly C8 (Caprylic Acid) and C10 (Capric Acid). These two forms of MCT are especially valuable because they take fewer steps to convert to caloric energy than the other saturated fat forms found in coconut oil.
  • EAN: 0819444013305
  • UPC: 819444013305
  • MPN: 782
  • Part Number: 782
  • Size: 24 Ounce
  • Height: 430 hundredths-inches
  • Width: 130 hundredths-inches
  • Length: 150 hundredths-inches
  • Width: 130 hundredths-inches
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Best MTC Oil with C8
7
MCT Oil Keto derived only from Sustainable Coconuts. C8 and C10. Keto Diet | Paleo Friendly. Triple Filtered. Each Batch is Independently Tested (32oz) Left Coast Performance
Left Coast Performance
MCT Oil Keto derived only from Sustainable Coconuts. C8 and C10. Keto Diet | Paleo Friendly. Triple Filtered. Each Batch is Independently Tested (32oz)
  • MCT OIL SOURCED FROM COCONUTS: Not only is our MCT Oil from the highest quality source possible, it's also as fresh as possible. Unlike other MCT Oil's our product does not sit in warehouses for months. We buy direct from our supplier, as it comes off the line. This ensures the freshest MCT Oil possible. If you're new MCT oil, to avoid stomach discomfort start with 1/2 tsp and work up to a full serving size.
  • EASIER ON THE STOMACH: What makes our product superior? It's harvested from coconuts, not palm oil. It's delivered to us fresh from production (not sitting in a warehouse for months), it doesn't contain C12. It's third party tested. All of which leads to less consumers experiencing stomach discomfort.
  • PURE C8 / C10: Our blend is a 60 / 40 split of C8 and C10. C12 (a common fatty acid found in MCT Oil) behaves like a long chain triglyceride, it has no place in MCT (Medium Chain Triglyceride) Oil. What makes medium chain fatty acids unique is they are delivered to the liver and broken down for energy.
  • WHAT MAKES LEFT COAST PERFORMANCE UNIQUE? Unlike other small independent sellers of MCT oil we buy in large enough volumes to secure the highest quality oil for the best price. And unlike bigger brands we don't have inflated overheads and we don't sell to third party retailers. This all means we can offer better pricing on the highest quality oil.
  • NEW TO MCT? TO AVOID GI DISTRESS: Start Slowly to avoid GI distress. Potential Adverse Side Effects May Include: Upset Stomach, Diarrhea and Nausea. If you experience symptoms, discontinue use immediately.
  • EAN: 0748252024992
  • UPC: 748252024992
  • MPN: No MPN
  • Model Number: No Model
  • Part Number: No MPN
  • Size: 32 Ounce
  • Height: 900 hundredths-inches
  • Width: 1150 hundredths-inches
  • Length: 900 hundredths-inches
  • Width: 1150 hundredths-inches
View Product
8
Nexon Botanics Pure Keto MCT Oil 32 oz - Unflavored MCT Coconut Oil from Non GMO Coconuts - Perfect for Coffee - Used in Vegan and Ketogenic Diets - MCT Oil C8 C10 BPA Free Nexon Botanics
Nexon Botanics
Nexon Botanics Pure Keto MCT Oil 32 oz - Unflavored MCT Coconut Oil from Non GMO Coconuts - Perfect for Coffee - Used in Vegan and Ketogenic Diets - MCT Oil C8 C10 BPA Free
  • Nexon Botanics Medium Chain Triglycerides (MCT) are healthy fats that produces fuel and energy for the body; Our MCT oil is packaged in USA.
  • NON-GMO VERIFIED COCONUTS: Nexon Botanics MCT Oil is made from non-GMO verified organic coconuts; Absolutely no palm oil or filler oils used for production of our MCT oil; Contains pure and clean Caprylic C8 and Capric C10 acid.
  • SUITABLE TO DIFFERENT DIET PLANS: Our MCT oil is compatible with different food plans; Vegan friendly, Ketogenic/Ketosis, Paleo friendly, Dairy free, Gluten free, Kosher and Halal; MCT Oil is flavorless, so it can be used with Coffee, Shakes, Salads, Dressings, Smoothie and Tea.
  • SPORTS PERFORMANCE: Our MCT Oil provides quick, reliable and sustained energy for your body due to its unique structure; Consumption of MCT Oil before workout promotes efficient amount of energy; One gets improved stamina and performance in a natural way.
  • COMMON USES: One of the most versatile oil; It can be used as regular oil supplement (except deep frying); Easy to Absorb and Digest; Dietary Supplement; Essential Oils can be diluted with MCT Oil; Massage, Moisturizer, lip balm, lubricant, natural deodorant, sunburn remedies, hair care; Perfect for DIY projects.
  • EAN: 0655726995187
  • UPC: 655726995187
  • Size: 32 oz
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Best Organic MTC Oil
9
Top-Grade USDA Organic MCT Oil (32 fl oz) - Keto Friendly, Paleo Diet Certified, and Non-GMO Project Verified | Perfect in Coffee, Smoothies and Salads Viva Naturals
Viva Naturals
Top-Grade USDA Organic MCT Oil (32 fl oz) - Keto Friendly, Paleo Diet Certified, and Non-GMO Project Verified | Perfect in Coffee, Smoothies and Salads
  • SUPPORTS FAT-BURNING POTENTIAL* - Because they're utilized by the body a little differently than other sources of fat, MCTs (medium-chain triglycerides) provide you with an alternative source of energy and can help improve your body's ability to burn body fat as a source of fuel.*
  • SUPPORTS ENERGY & MENTAL FOCUS ON LOW-CARB DIET* - While on a low-carb or ketogenic diet, your liver produces ketones to supply your brain with the energy usually provided by carbs and sugar. Viva Naturals Organic MCT Oil can help support increased energy, stamina and mental focus in this low-carb state.*
  • ODORLESS & TASTELESS - Because it's both neutrally flavored and odorless, even those with a sensitive palate can enjoy the healthy benefits of our Organic MCT Oil. Substitute traditional oils with MCT oil in homemade salad dressings, sauces, smoothies and more.
  • A COFFEE KICK-START - MCT oil has become a favourite add-in for coffee drinkers, too. Adding a tablespoon of Viva Naturals Organic MCT Oil to your morning coffee can provide a much-needed supply of energy to kickstart your day.*
  • HAND PICKED & THIRD-PARTY TESTED - Free of fillers, flavors and additives, Viva Naturals Organic MCT Oil is extracted from fresh, 100% organic coconuts. Every batch is hand-picked and third-party tested.
  • EAN: 0794168525221
  • UPC: 794168525221
  • MPN: MCToil_PARENT
  • Model Number: B00MGW5UVY
  • Part Number: MCToil_PARENT
  • Size: 32 Fl. Oz (Pack of 1)
  • Height: 900 hundredths-inches
  • Width: 350 hundredths-inches
  • Length: 350 hundredths-inches
  • Width: 350 hundredths-inches
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10
Premium MCT Oil Made only from Coconuts - 32oz BPA Free Bottle. Keto, Paleo, Gluten Free and Vegan Diet Approved by Radha Beauty Radha Beauty Products LLC
Radha Beauty Products LLC
Premium MCT Oil Made only from Coconuts - 32oz BPA Free Bottle. Keto, Paleo, Gluten Free and Vegan Diet Approved by Radha Beauty
  • ORGANIC COCONUT OIL: Enjoy this sustainably sourced MCT Oil, made with 100% coconuts, to provide you with sustained energy and beneficial fats! This dietary supplement can be taken in a variety of ways to increase your overall daily health. Free of fillers, additives, solvents and flavoring.
  • NATURAL ENERGY: Our MCT Oil is a healthy alternative to traditional oils, energy and sports drinks. Packed with nutritious fats, MCTS are absorbed directly from the gut to the liver, where they are burned quickly for energy to keep you active throughout the day.
  • HEALTHY LIVING: MCT Oil is made with organic coconuts and contains the full spectrum of Medium Chain Triglycerides, including Lauric acid; a powerful fat also found in mother's milk. It helps maintain healthy cholesterol levels while providing long-lasting energy! Supports cognitive function, metabolism, energy, and endurance. Great for smoothies, protein shakes, salad dressings, unheated sauces, and more!
  • DIETARY SUPPLEMENT: Begin by using 1 tablespoon (15ml) per day until personal tolerance is reached, as excessive consumption may cause digestive discomfort. May consume up to 3 tablespoons per day.
  • EAN: 0712038289653
  • UPC: 712038289653
  • MPN: MCT
  • Model Number: 4332491450
  • Part Number: MCT
  • Size: 32 oz.
  • Height: 900 hundredths-inches
  • Width: 350 hundredths-inches
  • Length: 350 hundredths-inches
  • Width: 350 hundredths-inches
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Table of Contents

Best MCT Oil Supplement Reviews

In a world full of countless diets and supplements, it's difficult to discern which methods work the best. MCT oil is a common dietary supplement derived from coconuts. It is often used as a mechanism to benefit your health, often by increasing your energy and mental capacity. Though researchers are still trying to determine the exact benefits of the supplement, many consumers still include the oil in their daily diet. A 2018 study from the National Institutes of Health determined that MCT oil can improve exercise performance by increasing metabolism, which may be why so many dieters and gym rats rely on it.

 

Wondering how to use MCT oil? Top10.today has compiled a list of the best MCT oils on the market, and we have broken down some of the most commonly asked questions below to help you find the best product for your needs.

 


 

Our Highest Rated MCT Oils

 


 

Best MCT Oil for Keto -

Organic Diet Keto MCT Oil with Hemp Extract

 

Keto MCT Oil With Hemp Extract. Diet Stress and Anxiety Relief by Triple Filtered and Cold Pressed C8 and C10 MCT Coconut Oil. Paleo and Vegan Friendly. Made in USA.

 

FEATURES:

 

Diets are stressful as is, especially when you track every calorie, time every meal or even go all the way and commit to a low-carbohydrate diet, like the Keto diet. This MCT oil serves as a supplement for those who wish to maintain a healthy dieting lifestyle, without drastically changing meal habits. To use, simply add one tablespoon to your meal or beverage any time during the day.

 

In Keto dieting, the goal is to burn fat fast while avoiding high-carb and high-fat foods and beverages. The exogenous ketones present in this oil work to increase your blood's ketone level, ultimately burning fat quicker. To alleviate the stress and anxiety that often accompany dieting, Organic Diet has included cold-pressed hemp oil as part of the this MCT oil's recipe. While the MCT oil supports your metabolism, gives you energy, and burns fat, the hemp oil works to stimulate your brain and reduce stress.

 

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Best MCT Oil for Coffee -

Keppi Organic MCT Oil

Organic MCT Oil Non GMO Coconuts Keto & Paleo Diet Friendly - Coffee Shakes & Salads. BPA Free 32oz

 

FEATURES:

 

Starting your morning off on a good note can positively affect the rest of your day. Most people enjoy a hot cup of coffee to wake themselves up before they do anything else. For coffee drinkers who want to add an extra bit of energy to their morning beverage, adding MCT oil in coffee is a quick fix. Aside from promoting a healthy weight, it also increases your energy so you don't have to fully rely on caffeine to get you going.

 

Not everyone enjoys a cup of Joe, though. Some people prefer a nice smoothie or shake. This MCT oil is also a great resources for anyone who has a regular exercise routine, especially athletes who bring a protein shake with them to the gym. Just like with your coffee, simply add a serving size to your beverage, and you're good to go.

 

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Best MCT Oil for Weight Loss -

Onnit MCT Oil

 

 Roll over image to zoom in Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz)

FEATURES:

 

When you're trying to lose weight, you'll look to anything that will make the process go faster. Reading through blogs or online articles to find a quick and reliable weight-loss plan can be daunting. Starting a new diet can also be very stressful; deciding which diet to follow especially feels confusing. But, with supplements like this MCT oil, weight loss doesn't have to feel impossible.

 

This Onnits MCT oil contains no additives and works as a beneficial fat that is needed in most diets, including Keto and Paleo diets. MCT oil supplements can help metabolize fat quicker, and there are many ways to use the oil. Plus, it won't take away from the taste of your beverages and food, so you can easily substitute the oil for olive oil the next time you cook a meal at home.

 

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Best MCT Oil with C8 -

Left Coast Performance MCT Oil

 

MCT Oil Keto derived only from Sustainable Coconuts. C8 and C10. Keto Diet | Paleo Friendly. Triple Filtered. Each Batch is Independently Tested (32oz)

FEATURES:

 

MCT oil is a great resource for people who want to streamline their fat intake and improve the way fat breaks down in their body. According to Healthline, out of all the four main medium-chain fatty acids (MTCs)-C6, C8, C10, and C12—some experts claim that C6, C8 and C10 reflect the real definition of MCT more accurately than C12. Brands like Left Coast Performance prioritize this claim. This particular MCT oil blend includes 60% C8 and 40% C10 to ensure fat is broken down accurately and efficiently.

 

Adding MCT oil to your diet can sometimes negatively affect your stomach. For customers with sensitive stomachs or diagnosed digestive problems, this is the best MCT oil to use because of its guaranteed freshness and lack of palm oil. For best results, start by adding a teaspoon to your beverages and/or meals and slowly build up to a full tablespoon.

 

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Best Organic MCT Oil -

Viva Naturals Organic MCT Oil

 

Top-Grade USDA Organic MCT Oil (32 fl oz) - Keto Friendly, Paleo Diet Certified, and Non-GMO Project Verified | Perfect in Coffee, Smoothies and Salads

FEATURES:

 

When you're shopping for organic products, you want to be sure that they are high quality and have a seal of certification that they truly are organic. Most MCT oils are made with organic coconut oil, but Viva Naturals ranks among the top organic MCT oils on our list for its promise of freshness that comes along with the hand-picked, 100% organic coconuts that are used to make the oil. One of the many other benefits that come with organic MCT oil is the improvement of blood sugar levels. You can add this supplement to your diet with certainty you will gain all the benefits of MCT oil, in an organic form.

 

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Sports Research MCT Oils

 

Sports Research, a company built on creating and supplying high-quality health and wellness products, produces supplements that aim to deliver all the right ingredients to its customers, particularly those with fitness at the forefront of their lives. The company prides itself in certifications, which include USDA Organic, Non-GMO Project, 3rd Party Quality Tested, and certifications for vegan, Paleo and Keto. Among the top-sellers on Sports Research's website are MCT oils. Sports Research offers them in oil, powder and softgel forms.  Top10.today has ranked two of their oils on our list. Check them out below!

 


 

Sports Research Organic MCT Oil

 

Organic MCT Oil derived from ONLY Coconut- 32oz | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Veified & Vegan Certified (Unflavored)

 

FEATURES:

 

This Sports Research MCT oil works well with your favorite beverages. For people who exercise frequently, taking along a protein shake can add a healthy element to an intense workout. Those benefits may increase when you add a dose of MCT oil to your mixture.

 

Every serving includes 7.3 grams of C8 and 5 grams of C10, both necessary fatty acids that aid in energy distribution. The oil is tasteless, so it won't affect your taste buds. And, if you really want, you can substitute it for other oils, like olive oil, during mealtime. Just be careful not to consume more than three tablespoons daily. Sports Research, like most other MCT oil brands, recommends starting with smaller doses when you first purchase the product so you won't upset your digestive system.

 

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Sports Research Premium MCT Oil

 

Premium MCT Oil derived only from Non-GMO Coconuts - 32oz BPA Free Bottle | Great in Keto Coffee,Tea, Smoothies & Salad Dressings | Non-GMO Project Verified & Vegan Certified (Unflavored)

 

FEATURES:

 

If you love fitness but get your energy from popular sports and energy drinks, you may want to consider switching to a new energy source. This MCT oil from Sports Research can easily be added to your protein shakes, coffee, and food. It includes 5g oc C8, 3g of C10, and 4g of C12 in each serving. Like most other MCT oils, you won't have to worry about it altering the taste of your food. If you're looking for a great MCT oil to use with your diet but aren't too concerned about it being organic, this product is a great option.

 

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NOW MTC Oils

 

Another leading brand in the supplement industry is NOW, a company that's been around since 1968. NOW's mission is "to provide value in products and services that empower people to lead healthier lives." NOW produces all kinds of natural products and wellness supplements, including MTC oils. With in-house laboratories, NOW ensures product quality through detailed testing. We've included one of NOW's MTC oils on our list below.

 


 

NOW Foods MTC Oil

NOW Foods MCT 100% Oil, 32 fl oz

 

FEATURES:

 

If you're on the diet train, your goal most likely includes maintaining a healthy weight. You want to enjoy the food and drink you consume without worrying about losing the taste. Weight management does not always have to involve dropping every favorite food from your grocery list. By using an MCT oil, you can change the way your body breaks down fat and uses energy.

 

This NOW MCT oil works specifically to manage healthy body weight when it is substituted for other common oils and added to your everyday beverages. This gluten-free, vegan-friendly formula, however, is recommended for adult use only and should not be used if pregnant, nursing, or taking medication. To avoid digestion upset, NOW recommends taking this supplement with food.

 

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FAQ's for MCT Oil Supplements

 

What is MCT oil?

MCT oil is a supplement used for many purposes, including weight loss, digestion improvement, and overall energy and mental strength. Its main source, MCTs, or Medium Chain Triglycerides, are fats found in various foods and oils that your body metabolizes for energy. Healthline explains that MCTs can be used as an "instant energy source" because of how quickly they absorb in the body, compared with Long-Chain Triglycerides (LCTs).

 

MCT oil is typically derived from coconut oil, but is completely different than coconut oil. MCT oil uniquely allows for easier, quicker digestion because of its contents. Most MCT oils include a mixture of caprylic acid and capric acid, referred to as C8 and C10 respectively. These components, according to Healthline, are thought to process energy quicker than lauric acid, or C12, which is the main component in coconut oil.

 

What is MCT oil good for?

Though the studies on the benefits of MCT oil are not conclusive or comprehensive, there is hope that the supplement could promise a helping hand to various diseases and other health problems in the future. A 2017 study from the University of Virginia's Practical Gastroenterology Journal stated MCTs could be considered a good supplement for disorders like pancreatic insufficiency (where MCTs can serve as supplemental calories), obesity (where MCTS can increase energy expenditure), and even Alzheimer's disease (where MCT oil can improve cognition and memory recall). Many dieters rely on MCT oil because of how quickly MCTs break down fat in the body.

 

MCTs can play a different role in each case, but only more research will determine how beneficial the supplement can be.

 

How much MCT oil should I take each day?

If you look at the serving size on your MCT oil bottle, most of the time it will recommend one tablespoon per serving, with no more than three tablespoons per day. Some brands, however, suggest starting with a smaller intake and building up to a full tablespoon per serving to avoid digestive disruption. You can start with a teaspoon and then determine whether or not you are comfortable increasing your intake.

 

Are there any adverse side effects of using MCT oil?

MCT oil side effects can vary from person to person. Again, most MCT oil bottle labels will clarify when and how to use the oil. MCT oil is not recommended for people who are pregnant/nursing or taking medications. It's always a good idea to consult with your doctor to determine whether or not MCT oil could benefit your overall health.

 


 

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Disclaimers
Disclaimers: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. At the time of writing, prices and ratings are correct and products are in stock at Amazon. The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of the site owner or any brands and companies mentioned here. This article is purely for reference purposes and does not constitute professional advice and may not be reflective of the best choice for your unique situation. This site strives to provide as much accurate information as possible; however, sometimes products, prices, and other details are subject to change. Therefore, this site does not verify for the accuracy of the information presented in this article. This site does not assume any liability for any sort of damages arising from your use of this site and any third party content and services.


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